W. WARM UP
Captain Morgan
2 x 10
Spiderman Complex
2 x Max
Inch Worm
2 x 5
Child Pose
2 x 30 sec
KBS
3 x 20
Athletic Burpee
3 x 10
Push Up
3 x 10
A. POWER
Back Squat
3 x 5
Press Shoulder
3 x 5
C. CONDITIONING
10 min
True Push Up
1 x 10
Supine Ring Pull Up
1 x 10
De coronavirus maatregelen hebben er hard ingehakt bij sportscholen en personal trainers. Door de lockdown moet je nu zelf trainen in je eigen huis.
Wil je liever niet thuis maar wel veilig trainen? Huur dan onze private gym!
De gehele gym is voor jou: machines, alle materiaal en de kleedruimte inclusief schone handdoeken en douche producten. Niemand die je stoort, niemand die kijkt.
Comments 30
542
Artificial intelligence creates content for the site, no worse than a copywriter, you can also use it to write articles. 100% uniqueness :). Click Here:👉 https://stanford.io/3FXszd0
Free. Sign up to receive $100, Trade to receive $5500. Click Here:👉 https://millionairego.page.link/free
Artificial intelligence creates content for the site, no worse than a copywriter, you can also use it to write articles. 100% uniqueness :). Click Here:👉 https://stanford.io/3FXszd0
Artificial intelligence creates content for the site, no worse than a copywriter, you can also use it to write articles. 100% uniqueness :). Click Here:👉 https://stanford.io/3FXszd0
Смотреть онлайн сериалы
youtubefpv.ru
3o9cpydyue4s8.ru
wwwi.odnoklassniki-film.ru
Merely wanna tell that this is very useful , Thanks for taking your time to write this. Darryl Chars
Your method of explaining everything in this piece of writing is in fact pleasant, every one can without difficulty know it, Thanks a lot. Micheal Wooderson
Pretty! This was a really wonderful post. Thanks for providing these details. Carl Drilling
If you would like to grow your knowledge simply keep visiting this website and be updated with the newest news update posted here. Laurence Maestre
There is visibly a bundle to learn about this. I presume you ensured nice points in features likewise. Leroy Maroon
Everything is very open with a very clear description of the challenges. It was really informative. Your site is very helpful. Many thanks for sharing!
I really like your writing style, fantastic information, appreciate it for posting : D. Coleman Noeldner
Thanks a lot for the blog. Thanks Again. Want more. Quintin Blackett
I visit day-to-day some sites and information sites to read content, however this blog presents feature based writing. Genaro Sotolongo
Hi, its fastidious post on the topic of media print, we all be aware of media is a enormous source of data. Carson Bunker
Thanks for fantastic info I was looking for this info for my mission. Booker Ferrer
Thanks-a-mundo for the blog post. Much thanks again. Really Cool. Will Medlin
Good post. I will be facing some of these issues as well.. Trenton Kehm
Thankyou my dear cousin. You have always been a support. Lots of love. Roy Yurovic
Hello, its good paragraph regarding media print, we all understand media is a fantastic source of information. Markus Stonebraker
Yes! Finally someone writes about set timer for 50 minutes. Stanton Vicknair
Nullam fringilla commodo porttitor. Nunc sollicitudin turpis neque, eu venenatis neque tempor ornare. Hyman Trimboli
As soon as I noticed this web site I went on reddit to share some of the love with them. Freeman Maisonave
Hello, its fastidious piece of writing on the topic of media print, we all be aware of media is a wonderful source of information. Kendall Goes
Ahaa, its fastidious conversation on the topic of this post at this place at this webpage, I have read all that, so now me also commenting here. Alfonso Mattsey
Enjoyed reading this, very good stuff, regards . “It is in justice that the ordering of society is centered.” by Aristotle. Dwain Bregantini